CHANGES IN THE PSYCHO-EMOTIONAL STATE INDICATORS OF WRESTLERS
Keywords:
Miners; psycho-emotional state; well-being; activity; mood; U-criterion; Hedges' g; confidence interval; psychological preparation; sports activity; statistical analysis.Abstract
The psycho-emotional states of miners before and after testing are examined in this article. The study assessed mood, exercise, and well-being indices. The U-criterion, Hedges' g, and a 95% confidence interval were used to examine the results after statistical analysis was used to compare the data gathered prior to and following the test.
The findings demonstrate a notable improvement in the miners' levels of activity and well-being. The test's efficacy is confirmed by the extremely high Hedges' g values for the changes in activity and well-being. Even if the mood shift was less pronounced, it still suggests a beneficial outcome.
This study illustrates how miners' psycho-emotional states affect their participation in sports. The findings highlight the necessity of creating psycho-emotional training to enhance athletes' mental and physical health.
